You religiously follow a skincare routine, but what about your teeth? Have you developed an oral care routine? Are you taking care of your teeth and gums correctly? Most people are only concerned about their skin or their hair or their nails but take their oral health for granted. What they don’t realize is that once dental cavities have formed, it will only be a matter of time before decay and tooth loss will follow. You can stop tooth loss from happening as long as you partner with a reliable dentist. Your dentist can teach you how to care for your teeth and help you develop an oral care routine so you can keep your beautiful smile for as long as possible.
How Do You Care for Your Teeth and Gums?
Brush and Floss Daily
Brushing and flossing your teeth daily will stop the formation of plaque that’s responsible for causing cavities and tooth decay. When you brush, use a pea-sized amount of toothpaste and position your toothbrush at a 45-degree angle towards your gum line. Brush gently using back and forth strokes. There is no cut and dried rule as to when you should floss. It doesn’t matter if you floss before or after brushing, what matters is that you do it once a day. If you’re not sure, ask your dentist how and when to do it.
Cut Back On Sugary and Starchy Food and Drinks
Did you know that starchy foods are just as damaging as sugary foods and drinks? That’s because these foods contain sugars. Bacteria will feed on sugar and create acid that will wreak havoc in your enamel causing decay. If you can’t help yourself, at least make it a point to brush your teeth after eating or drinking sugar-laden treats.
See a Top Dentist Regularly
The best way to remove plaque and tartar is to have your teeth professionally cleaned by a dentist. Your dentist has the tools needed to ensure that all traces of plaque and tartar are removed.
Looking for the Top Port St Lucie Dentist?
At Tradition Dental, we have four doctors who each have over 35 years of experience. Our doctors are highly trained in cosmetic dentistry, specializing in implant dentistry and in general dentistry. We specialize in dentures, single teeth implants, all-on-four implants for complete mouth reconstructions, and more. Visit our website to learn more about our services. If you have questions, don’t hesitate to send us a message on our contact page.